Why drinking green tea could benefit ancient herbs conditioning constipation, remove the stool? Many girls have constipation problems, a day after a round in the toilet efforts ended in failure, over time, more difficult defecation. Want to solve this YinJi constipation, you should first understand why you would constipation. Leading causes of constipation 1. Always fit when they intended to hand things that missed opportunity defecation. 2 intestinal structural abnormalities, if any, proctitis, hemorrhoids, anal fissure tumors or other. 3 less intake of vegetables, large intestine too much food residue, water shortage and excessive food intake of meat. 4 endocrine or neurological abnormalities. Know the causes of constipation before we can remedy. Today Xiaobian tell you "more than five six little" detox tips, hope to help you as soon as possible to get rid of constipation troubles. Why drinking green tea could benefit ancient herbs conditioning constipation, remove the stool? What more intake can reduce the incidence of constipation 1 drink at least 2000 ml of water. 2 Eat more whole grains, more suitable for Asians stomach to digest fiber cereals. 3 Eat more vegetables, such as carrots, celery, spinach, leeks and other vegetable fibers within the situation may improve constipation. 4 Eat more water large foods, such as cantaloupe, lemon, watermelon, aloe, tomato, gourd, etc., to supplement the nutrients discharged with the stool. 5 Eat more high-fiber foods, such as sweet potatoes, bananas and papayas. Morning after eating two bananas, drink 500 ml of water, soon there will be Italy, lunch or dinner with sweet potatoes, more conducive to purge intestines. What may be less intake from constipation 1 drink a sugar drink or soda. 2 eat less refined foods, such as cakes, white pasta, white bread, etc.. Health: Drink tea cure constipation, stool row bare! 3 eat high sugar fruits such as lychee, longan, durian, mango and so on. 4 Eat less fried foods, chocolate, red meat, cheese, high-calorie foods. 5 drink stimulating drinks such as coffee, tea, etc., so as not to cause intestinal discomfort. 6 eat laxatives to prevent the emergence of drug resistant organism. Conditioning benefits of tea drinking ancient herbs constipation What is the principle? In addition to daily diet, the tea, tea therapy is also a good way to relieve constipation. Ancient herb tea made from pure natural plant beneficial ingredients Mangosteen, Gynostemma, cassia seed, aloe vera, wild chrysanthemum, ginseng, cloud cream tea, yam and medicine and other herbal extracts made clear the body of toxins, laxative intestines, improve digestion, to develop natural defecation diet, free laxative composition. Ancient herb tea with enhanced benefits to accelerate peristalsis, rib digestion, increase appetite, and stomach, laxative effect on the digestive stress, acetic acid ulcer, duodenitis, colitis, ptosis, constipation, loose stools, hemorrhoids so have a good conditioning effect. Which regulates the two will open. Yi Gu vanilla tea official website: (http://yq.guxiangcao.com), the 400-free hotline: 4006993838, business QQ: 4006286868