Constipation Diet Myths What? How can we effectively conditioning tea constipation? Yi Gu vanilla tea official website: (http://yq.guxiangcao.com) National 400 toll-free hotline: 4006993838, business QQ: 4006286868 constipation Diet Myths What? Constipation is not a serious illness, but a headache. Can not solve the pain Needless to say, stool accumulation in the intestine, and constantly produce toxic gases, toxins, causing gastrointestinal disorders, endocrine disorders, poor sleep, nervousness, etc. These "hangover" is more troubling. Some people say that I kept eating fruit with oil at the fire are rarely touched, why would constipation it? It was also said that the Board of laxative food carrots, celery I eat every day, why not expel constipation as it? For this reason, many experts suggest that in constipation diet, everyone's really a lot of misunderstanding. Myth one: eat carrots can be laxative. "In fact, this is a very common diet constipation misunderstanding." China Academy of Traditional Chinese Medicine, Dongzhimen Hospital, Professor Jiang Liangduo that constipation is divided into many types, such as thermal heat lit cause constipation, spleen and kidney deficiency and body fluid deficiency caused virtual secretary and so on. In the elderly, the virtual secret very large proportion. With a popular point of saying that lack of gastrointestinal motility. "White radish digestion vent role flatulence constipation eat really works, but for the elderly, had breathed his lack of gas and then diarrhea diarrhea, constipation even heavier." Jiang Liangduo said. Myth: To eat more dietary fiber. "Dietary fiber can indeed relieve constipation, but it can also cause flatulence and abdominal pain, gastrointestinal dysfunction were more food but would irritate the gastrointestinal tract." Experts say. "Not all foods are rich in dietary fiber laxative effect, such as yam, it migraine warm, eat more but aggravate constipation." Jiang Liangduo added. Myth: oil and meat can not eat. Experts said that industrial machinery lubricants need help, each bearing to operate normally in the body, too. So, people need a little constipation, eat more oil, especially oil, as well as its "predecessor" sesame seeds. Spoonful a day, a week can improve constipation. As for meat, protein food because insufficient stimulation of the stomach, constipation can be appropriately eat. Constipation Diet Myths above, you write down yet? In addition, let's talk about how we can effectively conditioning tea constipation? Do not feel able to recuperate constipation tea this topic is incredible, the ancient Chinese Pai Wan would poison the tea can say, modern but is conducted in-depth exploration of ancient medicine. Ancient Herb tea benefits based on family medicine Tian Xian Hongji Tang calf old Chinese top-secret secret recipe, concentration of 13 natural herbs taste the essence of green tea. 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