Constipation ate? Ancient Herb tea benefits how effective? Yi Gu vanilla tea official website: (http://yq.guxiangcao.com) National 400 toll-free hotline: 4006993838, business QQ: 4006286868 constipation ate? In the past, it is not the constipation seriously children, but today, even if it is sometimes not "smooth" will make people irritated. In fact, the top priority is to adjust the diet to treat constipation, constipation three potato is a good food. Three potato is a potato (also known as sweet potato, sweet potato, sweet potato, sweet potato), potatoes (aka potato) and taro potato (also known as taro). These three potato foods are rich in dietary fiber, can promote gastrointestinal peristalsis, prevent constipation. More importantly, the dietary fiber is soluble fine fibers, to better retain water, so that more lubricant intestine, prevent constipation. Moreover, studies show that these three types of potato can promote the growth of beneficial intestinal flora, such as Bifidobacterium, Lactobacillus, etc., beneficial bacteria can regulate the balance of intestinal flora, thus improving intestinal metabolism, prevent constipation. Some people may be some swelled to eat potatoes, which is caused by changes in the intestinal flora as is normal, do not worry, you can eat a small amount first, then make up less intestinal gradually adapt. Eat about 5 times a week, every intake of 50 to 100 grams, constipation crowd may be increased. In addition, it is recommended to drink green tea benefits of ancient herbs, ancient herb benefits of tea, pure natural extracts, does not contain any laxative ingredients, from the fundamental solution to constipation, both quickly clear the stool, but also to rebuild the double effect of intestinal microflora products. Ancient Herb tea benefits the most fundamental feature: ability to quickly restore intestinal own defecation. It is worth emphasizing, the ancient herb tea with enhanced benefits to accelerate peristalsis, rib digestion, increase appetite, and stomach, laxative effect on the digestive stress, acetic acid ulcer, duodenitis, colitis, ptosis, constipation , loose stools, hemorrhoids, and have a very good effect. Not only that, the ancient herb tea also owns beneficially five characteristics: a rapid onset, fast response, the day after drinking natural bowel movement, effectively regulate gastrointestinal function; 2, without any laxative ingredients, no abdominal pain after drinking, no diarrhea; 3, no Any dependence, long-term use, every day just a bag, easy life; 4, intestinal and stomach health, two-way adjustment, without any adverse reaction; 5, the rapid removal of toxins from the body, improve the body immunity. For us using the "ancient herb tea benefits" of our customers and friends after using the product are able to get a healthy body in order to meet our friends on the health of the pursuit. Is now actively cooperate with the relevant departments, the opening of the ancient herb tea benefits the official website (http://yq.guxiangcao.com/) and or call free 400 hotline: 4006993838, you can also add business QQ: 4006286868. We will our friends to provide authoritative, professional and effective guidance to achieve the desired effect, and to ensure the health of the body.